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Explore and Engage

Exercise and Fitness


Come join the party and shrink everything but your smile. The instructor leads you through easy to follow moves that energize your body and spirit. Forget about the workout and move your body to a mix of international, Latin & pop music.

Monthly Sessions: Sept - Dec
Class Times...
Tues/Thurs Mornings, 6:00-6:45am
Haish Gym | $39r/nr per monthly session
September | October | November | December

Wednesday Evenings, 5:30-6:15pm
Sports & Rec Center | $20r/nr per monthly session
September | October | November | December

Adult Yoga

Suitable for all ages and ability levels, participants can expect to build strength, balance and flexibility through concentration on breathe, body and mindfulness.
14 yr olds & up | Tues & Thurs | 6:30-7:15pm
$60rs/$65nr | Sports & Recreation Center

Adult Cardio Dance

Incorporate jazz dance techniques with aerobic movements into your workout to get your blood pumping! Set to fun and energetic music, you will bolster your brain through the learning of new choreography and movement each and every week!

14 yr olds & up | Tues & Thurs | 7:20-8:05pm
$60rs/$65nr | Sports & Recreation Center
Sessions: Sept 11 - Oct 18 | Nov 6 - Dec 18 no class 11/22